Emma Caldwell

Emotional intelligence isn’t something that children are born with — it’s something that they learn. Parents and caregivers can do a lot to help kids. They can help kids identify, label and express their emotions in healthy ways. In our busy world, it is vital to help kids process their emotions. This way, they can nurture longer listening-brain functioning, better Read More

At a moment when screens fill our leisure hours, family crafting is having a quiet resurgence — and it’s not such a bad idea. Hands-on projects take more than just an afternoon. They bind people together, stimulate creativity and create a collective sense of achievement. Crafting together gives every member of the family a role to play, from Read More

Getting everyone out the door in the morning doesn’t have to seem like a crash course in time management. Family routines that make mornings easier can reduce stress. It gets all of us more centred, and sets the day on the right path.” How you spend your morning is essential for family harmony and personal well-being. It is useful Read More

No one has ever said tantrums or meltdowns are easy, even for the most patient of parents. Whether caused by a missed nap, a skipped snack or a denied toy, emotional eruptions are part of normal childhood development. Your reactions in those pivotal instances will have a major impact on your child’s emotional development and your family’s relationship Read More

Raising a neurodivergent child can be challenging and rewarding. This includes kids who are autistic, have ADHD, or struggle with sensory processing issues. So, as parents, there is one area we often need some advice about — and that is, understanding our child’s sensory needs. Sensory processing refers to the way your child processes information from the environment Read More

Teaching children responsibility doesn’t happen overnight. One of the most practical ways to instil it from an early age is through consistent, age-appropriate chores. But knowing what tasks are suitable for a 5-year-old versus a 12-year-old can be a challenge. An age-appropriate chore chart removes confusion. It also sets a clear path for growth. It Read More

In an age when digital devices are integrated into daily routines, children are growing up in front of screens. Screens are everywhere. Tablets assist kids with learning, smartphones keep them in touch with their friends, and TVs keep them entertained with cartoons. For a lot of parents, keeping screen time to a minimum is a challenge. The bigger Read More

Screens are everywhere in our connected world. You see them on TVs, tablets, smartphones, and smartwatches. So many devices, so much information, entertainment and opportunities to learn. But it can be difficult for parents to manage their use. Technology is experienced differently across age groups. A toddler’s needs and comprehension of a screen are altogether different from a teenager’s Read More

Discussing difficult topics with children isn’t always easy, but it’s one of the most important aspects of parenting. How you discuss grief, body changes, world events or family issues is important. In fact, your approach shapes the way your child learns to think about and cope with difficult emotions. After all, what do you say to your child Read More